Targeted treatment. Designed around you.
Whether you're dealing with muscular tension, restricted movement or simply looking to support your recovery, the right treatment starts with understanding what your body needs.
I offer a choice of deep tissue massage treatments, focusing on different areas of the body and tailored to your individual requirements.
Explore treatments ↓The right treatment for the areas that need attention.
Choose from full body, posterior chain, upper body or lower limb treatments. Each option focuses on a different area, with the aim of helping you move and feel better.
Your first appointment starts with understanding.
If you're booking for the first time, your initial appointment includes a consultation and massage. This gives us the opportunity to discuss what's troubling you, assess your movement and identify the most appropriate approach.
What's included?
Your initial appointment includes:
- Discussion of your symptoms, history and any concerns.
- Subjective and objective assessment.
- Assessment of the affected area and your movement.
- Targeted hands-on soft tissue treatment.
- Exercise recommendations where appropriate.
More than just massage.
Every appointment is approached with your individual needs in mind. Understanding the issue, treating the relevant areas and helping you work towards better movement are all part of the process.
Listen and assess
Understand your concerns, discuss your symptoms and look at the areas and movements that need attention.
Targeted treatment
Hands-on soft tissue treatment focused on the areas identified during your appointment.
Support your progress
Where appropriate, discuss exercises and practical recommendations to support your movement and recovery.
Let's work towards helping you move better.
Whether you're a new client or returning for another treatment, get in touch to discuss your requirements and arrange an appointment.
Get in touch to book →