A little about
me.
Hi, I'm Fran. I'm a Level 4 qualified Sports Massage Therapist and student physiotherapist based in Warrington.
Before moving into sports massage and physiotherapy, I spent nearly a decade working as a professional pole dancer. That experience gave me a real appreciation of how the body moves, the physical demands we place on it and the importance of looking after it.
It's also helped shape my particular interest in the shoulders and lower limbs, and is a big part of why I love helping people move, feel and perform better.
I work with a wide range of people, from athletes involved in strength sports, martial arts and dance, to those who simply want to feel less tight, manage muscular discomfort or improve their mobility.
My approach combines hands-on sports massage techniques with an evidence-focused understanding of pain management, movement and recovery. Every treatment is tailored around the individual, their needs and what they want to achieve.
Understanding your body.
Supporting your goals.
Whether you're working towards a sporting goal, recovering after exercise or simply want to move more comfortably, good treatment starts with understanding what your body needs. My aim is to provide a considered, individual approach focused on your movement and your goals.
Understand
We'll discuss your concerns, activity levels and what you want to achieve. This helps me understand the areas that may need attention and how best to approach your treatment.
Treat
I'll use appropriate hands-on sports massage techniques to work with soft tissue tension and address the areas identified during your consultation.
Support
Where appropriate, I'll discuss ways to support your mobility, recovery and physical performance beyond the treatment room.
Sports massage
is for everybody.
Despite its name, sports massage isn't limited to athletes or people who take part in organised sport.
From strength training, martial arts and dance to everyday activities, repetitive movements and long periods sitting or standing, we all place different demands on our muscles and soft tissues.
Sports massage uses targeted manual techniques to work with these tissues, helping to address muscular tension, support recovery and improve how you move and feel.
Let's get you
moving better.
Whether you're looking to improve mobility, support your sporting performance, manage muscular tension or aid recovery, get in touch to discuss the right treatment for you.
Book an Appointment →